9/26/2023 0 Comments Healthy sweet dessert alternatives![]() Allow the bars to cool in the pan, before transferring to a wire rack to cool completely. ![]() Top with chocolate chunks or chips, then bake for 20-25 minutes until golden.Transfer the batter in the prepared pan and spread out on an even layer.In a med-large mixing bowl, mix together the oats, mashed banana, peanut butter, maple syrup and walnuts until fully incorporated.Line an 8 x 8-inch pan with parchment paper and spray with non-stick cooking spray and set aside.chocolate chunks or chips of choice optional, for vegan option use vegan chocolate chunks or chips.maple syrup or brown sugar or sugar of choice.peanut butter or any nut butter you prefer.old-fashioned rolled oats or for gluten free option, use gluten free rolled oats.They give texture and they are super healthy! I don't recommend using quick oats for this recipe, if you want texture. In this recipe, we used old-fashioned oats. They can be eaten as oatmeal for breakfast, added to baked goods and more. Oats can be a great addition to a healthy diet. They are a great source of carbs and fiber, promotes healthy gut bacteria and increases feelings of fullness. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Studies show that oats and oatmeal have many health benefits. They include important vitamins, minerals, fiber and antioxidants. I love using oats, because they are among one of the healthiest grains on earth. Check out my video to see how to make these baked & easy healthy chocolate oatmeal bars with banana, peanut butter & walnuts! These bars are actually vegan (no egg needed) and you can make them gluten-free if you want to use gluten-free oats, which I did with this batch. They are also awesome for melting chocolate. I used Enjoy Life Chocolate Chunks, which is an awesome premium dark chocolate, and it's sooo good and it does add some sweetness to the bars as well! I use them in everything possible whenever I can when I'm baking cookies or bars. If you don't want the sweetness, leave it out for a healthier choice. If you want more sweetness, make sure you add maple syrup or some sugar sweetener of your choice to give them a little more sweetness. The bananas are the natural sweetener in these bars for a healthier choice. Save the chocolate chunks for the top of the bars to make 'em look pretty. What Are Healthy Chunky Monkey Oatmeal Bars?Īll you need to make these scrumptious bars healthy are oats, peanut butter, bananas, a little maple syrup, chocolate chunks and walnuts. We have to mention our Chunky Monkey Blondies, since we're all about chunky monkey! This Chunky Apple Walnut Cake, these Healthy Strawberry Banana Oatmeal Cookies and our Healthy Chocolate Peanut Butter Oatmeal Bars are also loaded with oats! These bars are even vegan (score!) and can be made gluten-free easily! Looking for a healthy sweet snack you can feel good about? These Healthy Chunky Monkey Oatmeal Bars are so simple and easy to make, you'll be amazed how good they taste. Jump to Recipe Jump to Video Print Recipe
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